health INTELLIGENCE
“You’ve invested in your health. Now it’s time to get a return.”
Celia Chen is a former executive turned health strategist and founder of Chenessa. Her singular focus is giving high-performing women in midlife the strategic operating system their healthcare never provided.
Her advisory work sits at the intersection of metabolism, body composition, hormonal health, and longevity — translated through her signature program, The Health Intelligence Method™.
health intelligence is the practice of understanding your own biology deeply enough to make decisions that compound — over months, years, and a lifetime.
as seen in
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Goop
Interview with Celia about how to optimize your day with sensory rituals and habit stacking.
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new york times
Interview with Celia on menopause health benefits as retention tool for leading companies.
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ESTEE LAUDER LONGEVITY
Feature on Celia: how a health optimization advisor spends a Sunday.
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levels health
Interview with Celia about her personal journey reversing prediabetes with a continous glucose monitor.
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Gateways to Awakening
Podcast interview with Celia about metabolism, menopause and female longevity.
