health optimization
Celia Chen is a certified integrative health coach who helps clients radically improve their energy, resilience, and overall wellbeing. Her practical yet progressive approach combines diet, lifestyle, mindset and biohacking protocols to address midlife challenges and drive peak performance.
optimal Health is the ultimate form of empowerment — it fuels your body, sharpens your mind, and gives you the energy to fulfill your wildest dreams.
as seen in
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new york times
Interview with Celia on menopause health benefits as retention tool for leading companies.
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levels health
Interview with Celia about her personal journey reversing prediabetes with a continous glucose monitor.
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Gateways to Awakening
Podcast interview with Celia about metabolism, menopause and female longevity.
